In Chinese Traditional Medicine it is believed that 80% of illness is caused by poor breathing. What constitutes “poor breathing”? As our brain controls our breathing we don’t have to think about it at all as it happens automatically, with the result that we give our breathing very little thought in our daily lives.
As you are probably aware when we become anxious or nervous our breathing becomes very shallow, depriving us of oxygen in our blood, resulting in an increase in anxiety. Harnessing and controlling the power of our breath can improve our health, reduce anxiety and stress, boost energy, boost our immune system, increase concentration and help relieve pain.Continue reading →
I have been watching another episode of the dog whisperer today and it always intrigues me how well he tunes into the energy and the psychology of dogs and changes aggressive dogs into lovable, healthy and stable pets.
He often talks about how our energy and state can be transferred through the leash into the animal and I believe when we work with clients there is this unseen umbilical type process that connects us with the client.Continue reading →
Dealing with Stress around Money with Easier Tapping
Now Known as Heart Centred Tapping
Not having money can become a very stressful and when this happens your health can be in danger. In the video Gary explains why and how you can create a level of peace and calm to help protect yourself and come up with better solutions around the issue when logical thinking is applied.